What is Premarital Counseling? Premarital counseling is a proactive approach that helps couples prepare for marriage by addressing potential challenges, improving patterns of communication, and strengthening their relationship foundation. This process involves...
In recent years, therapeutic terms like “manipulation,” “gaslighting,” and various diagnostic labels have become part of everyday conversation. While raising awareness about mental health is important, the casual misuse of these terms can dilute their meaning and,...
We store our experiences not only in our minds, but also within our bodies. Traumatic events can imprint themselves on our physical sensations, leading to lingering effects that impact our physical and mental well-being. Addressing these deep-seated traumas requires a...
In Florida, mental health counselors can be Graduate Interns, Registered Interns (RMHCI or RCSWI), or fully Licensed (LMHC, LMFT or LCSW). Are you confused by all these letters and titles? How do you know what to look for in a counselor? Let’s take a look at what...
