by Jenny Banks | Feb 6, 2024 | Blog
We store our experiences not only in our minds, but also within our bodies. Traumatic events can imprint themselves on our physical sensations, leading to lingering effects that impact our physical and mental well-being. Addressing these deep-seated traumas requires a...
by Jenny Banks | Sep 27, 2023 | Blog
In Florida, mental health counselors can be Graduate Interns, Registered Interns (RMHCI or RCSWI), or fully Licensed (LMHC, LMFT or LCSW). Are you confused by all these letters and titles? How do you know what to look for in a counselor? Let’s take a look at what...
