by Lisa Wolcott | Apr 3, 2020 | Blog
Hi Everyone and Happy Friday! This is installment #3 — Book Rec Friday — as promised last week in the blog and newsletter*. Each Friday I’ll share a book recommendation that feels relevant/helpful/interesting as we travel through this pandemic time together....
by Lisa Wolcott | Apr 1, 2020 | Blog
Hi Everyone and Happy Wednesday! This is installment #2 — Podcast Wednesday — as promised last week in the blog and newsletter*. Every Wednesday I’m sharing a podcast with a great conversation/message/perspective for this pandemic time we’re in. (Monday is...
by Lisa Wolcott | Mar 30, 2020 | Blog
Hey Everyone, Here’s the first installment of what I promised last week in my blog and newsletter* — to share the things I’m leaning into for grounding and perspective during this pandemic time. I came across this poem from Emily Rosen, who is the Director of...
by Lisa Wolcott | Mar 24, 2020 | Blog
Here we are, all together in our apartness from each other. What a bizarre reality and time this is. How are you holding up? What are you doing for self-care? I posted some ideas on Instagram (@wolcottcounseling) earlier tonight. What would you add? How are you...
by Lisa Wolcott | Feb 14, 2020 | Blog
Everywhere you look this month — reminders of love, relationships, connection! Love is amazing. And it’s important. But Valentines’ Day – with its focus on flowers, chocolates and fancy dinners – tells us nothing about how to have more of this incredible life force in...
by Lisa Wolcott | Nov 30, 2019 | Blog
We’ve spent the month talking about gratitude — specifically the science of gratitude and various practices to promote gratitude. Most of the conversation has been happening on Instagram, so hop on over to @wolcottcounseling for a deeper dive into the science and...
